When I first heard about the Escape from Alcatraz Triathlon, I thought the swim portion was absolutely insane and anyone who swam it was nuts. It's funny how things can change. One of my biggest fears in life is now one of my most incredible joys. This race (especially the swim) is truly the funnest, yet most challenging triathlon's, I've ever competed in. Below is my journal on the incredible experience. This year's race is on Sunday, June 10th, 2012.
Saturday, April 24, 2010
Calorie Counter for Running, Biking and Swimming
I ran across these slick calorie counter's for running, biking and swimming. I also threw yoga in there for good measure.
SWIMMING - Calories Burned Calculator
Estimate the calories you burned swimming:
Pace:
Weight:
Time:
BIKING - Calories Burned Calculator
Estimate the calories you burned on your bike ride:
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