What a great view I've never seen in previous video clips. Check out 33 seconds into it and you see a swimmer get clobbered by another...Ouch!
When I first heard about the Escape from Alcatraz Triathlon, I thought the swim portion was absolutely insane and anyone who swam it was nuts. It's funny how things can change. One of my biggest fears in life is now one of my most incredible joys. This race (especially the swim) is truly the funnest, yet most challenging triathlon's, I've ever competed in. Below is my journal on the incredible experience. This year's race is on Sunday, June 10th, 2012.
Showing posts with label Perry Sjogren.. Show all posts
Showing posts with label Perry Sjogren.. Show all posts
Monday, June 13, 2011
Thursday, January 7, 2010
Fees Have Been Paid, Body Fast Tested.....1,2,3....Lets Go!
It's official now. I'll be swimming with the sharks on May 2nd. I paid the registration fees today. Whhoooohooooo!!! The training needs to start now, especially since the race is early this year. Holiday's over, so no more excuses for not working out.I got my body fat tested yesterday (yep, that's me in the this pic getting the fat measured) and it wasn't pretty,so some race training is exactly what I need to get it back down. The last time I got my body fat tested was in 2007 and it was at 17%. My weight has remained the same. It might not sound that bad, but the news I didn't like is that my lean muscles has dropped 10 pounds from 150 to 140. That ain't good. They said I should be eating about 120 grams of protien a day and to make sure they're little meals throughout the day. I do the little meal thing, but I think the protein has been lacking.
Chop chop......the fun is about to begin. Truly, I'm so excited for this race. For me, the swim is absolutely surreal. My biggest fear in life is now one of my most incredible joys. Funny how that works eh.
Happy New Year!!
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