Tuesday, May 31, 2011

5 Days Away til the Big Jump!

Oh man, it's down to the wire now. In 5 days we'll be jumping off the boat into the kind of, sort of chilly waters and maybe a current or two, sea lion or three, of San Francisco Bay. The swim training has been excellent. Torn calf muscle has definitely put a bit of a snag on the running and bike, but after my run and bike this weekend (after two weeks of no biking or running), the calf is feeling great. I won't be winning any records and this might be the most painful of the four years I've been doing this race, yet I'm still just as excited to be doing this amazing race. I'd write a bit more, but clouds have cleared for about 5 minutes in Seattle, so I'm heading down to the lake for a bit of a plunge.

Have a great taper week to anyone else doing the race and hoping to get another post in before I head South on Friday!

Monday, May 16, 2011

19 Day!! No Way!!

I cannot believe the race is only 19 days away!! The running has been a bit of a challenge w/ a small tear in my right leg calf muscle....but it's on the mend and one treatment of 'active release' by a great chiropractor has done wonders.  Another session scheduled for tomorrow. 

Swim's going great.  Personal best in speed occured last week w/ 25 yards in 35 seconds....for this slow poke...that's good in my book.  Still can't believe the currents are supposed to be 5mph on race day.  If I don't make it across the moving river w/in 50 minutes....I'll be swept out to see...how dramtic is that. :)

Biking is the weekness and need to move from spin class to the actual bike.  Bike is tuned and ready to go, so it happens this week.

I guess I should start sleeping w/ the windows open and taking cold showers to prep for the chilly waters that await.